Making some very remarkable progress on the strength & conditioning of my legs (specifically my IT Band). I have enlisted the help of one of the best acupuncurists in San Diego, who has also brought in a Physio-Therapist & Chiropractor. This has really developed into a mission, and my team is counting on me to perform. I am up for it.
I will be doing 1.5 hour acupuncture sessions every other Tuesday for 16 weeks, and I have changed my shoes. My new shoes are Brooks' "Glycerin 5". Very good shoes.
Lets see how this weeks running shapes up.
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