I read a chapter in a book about marathon running about a man who ran a marathon in Iowa. For his mental focus, he dedicated each mile of the marathon to someone significant in his life (parents, kids, etc.). I have decided to do the same.
There are now 12 weeks to race day. I will post the "Mile Dedications" at the end of each week. I will begin by dedicating Mile #1 to God for getting me to the start line (among other things lol) and Mile #26 to myself (for obvious reasons). Each mile I run I will think of someone else important in my life. STAY TUNED!
Bill
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